Ok, I'm striking this one off my list although, if you are interpreting it literally, I'm sure you will not agree. Here's the thing, I'm not actually running 3 miles. (Although, I really think I might be able to now. Maybe I should try it.)
I'm actually going about 4+ miles on the elliptical at a speed that is way faster than I could ever run. I'm doing this several times a week.
After doing a little research, I'm seeing that this is possibly a far better exercise than running 3 miles (given the potential for injury, the fact that I'm not really a "runner", and the fact that I believe it's true), so I'm calling it done.
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